Brazil is home to some of the world’s highest rates of obesity, with an estimated 10 million people living with a body mass index (BMI) of over 30.This means that a diet high in carbohydrate can make you feel full […]
Tag: high carb foods
When you can’t eat high carb food: You can still have high carb dinner, study finds
High-carb diets can be good for you.They may help you lose weight and maintain your weight, and they can lower your risk of chronic disease.But what are high-carb foods?And what are the best foods to eat for them?The high-fat, low-carb, […]