The word vitamin D is usually associated with the sun, but the nutrient has also been found to improve your overall health.
It’s not just about vitamin D in the skin, either.
Studies show that taking vitamin D supplements may improve your mood and improve your cognition, and you can even increase your bone density.
And now, new research from the Mayo Clinic suggests that vitamin D could also be beneficial for treating cancer.
The Mayo Clinic researchers examined the effects of a vitamin D supplement on several types of cancer cells.
They found that the vitamin D content of the supplement reduced the growth of cells in some cancers by 40% and reduced the cell death of cells by 60%.
The researchers also noted that a combination of vitamin D and calcium — the mineral in most diet pills — helped boost the cells’ ability to survive the chemotherapy and radiation treatments they need.
While it may sound like an obvious link, there are many other ways to boost vitamin D levels.
Some people can increase their intake of vitamin A, which is essential for normal skin.
The Mayo Clinic says a combination can boost the body’s natural defense against infections by 15% to 25%.
And it could help boost your immune system by 20%.
To get your daily dose of vitamin d, go to the Mayo Center for Health at Mayo Clinic and buy a vitamin.
There are no pills or injections available, so you’ll need to buy a capsule or an empty bottle.
The capsules are available in a variety of forms, and some have nutritional labels that tell you how much of each nutrient you need.
If you don’t have the time to go to a pharmacy to buy them, a food supplement might be more effective.
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