Shovinsun Foods Official Website

Welcome To ORGANICity

Check our Products section for detailed description of each
Introduction
Get More Info About Our Company

About Shovinsun Foods

In today’s hectic world, easy-to-cook meals with the right balance of nutrition, taste and goodness is the aspiration of most discerning consumers. At Shovinsun Foods, we recognize this need and present our wide range of Millet variants, which can be easily adapted to the Indian cuisine, thus offering a versatile menu.

Why Millets?

> Millets have been the cereal of choice in India historically. They are high in nutrition; contain B vitamins, Calcium, Iron, Potassium, Zinc, and Magnesium.
> Millets helps in Digestion:
~o~ As millets are high in fiber, they digest well releasing energy slowly into the bloodstream thus keeping blood pressure under control.
~o~ Millets eliminates problems like constipation, excess gas, cramping. It regulates the digestive process.
> Millets are rich in Protein:
~o~Millets are high in protein which makes it the best diet from for everyone.
> Prevents respiratory problems.
> Millets keep cholesterol Levels in check
> Millets are known to be diabetic friendly.

MOST IMPORTANTLY Millets are HEALTHY and TASTY as any other cereal, grains.

How to cook Millets?

> Millets can be used as a substitute for rice and served with traditional accompaniments like dal, sambar, rasam or curry.
> Millets can also be used to make dosa batter by just substituting it with rice.
> Millet flour can be used in puddings, porridge, snacks and other dessert recipes.

Please check our RECIPES section for different ways of cooking
Our products
Here you can check our products

Kodo Millets are rich in dietary fiber and protein and low on fat. It has high antioxidant content.

Little Millets are small grains and cooks faster than other millets. Little Millet is also high in Iron content & fiber like Kodo and has high antioxidant content.

Foxtail Millets are rich in phosphorus. Foxtail Millets also helps in controlling the blood sugar and cholesterol levels.

Barnyard Millets are high in fiber content, Phosphorus and calcium. Barnyard Millets have low glycemic index.

Pearl millet is a rich source of phosphorus. Pearl millet also has high protein and iron content.

Ragi is rich in calcium, protein and also has good amount of iron and other minerals. Ragi tops in antioxidant activity among common Indian foods.

Sorghum Millet Flakes has high nutritional value, protein, fiber, iron. It's also high in calories and macronutrients. Sorghum helps to improve metabolism

Wheat flakes is an excellent source of essentials vitamins and minerals.
Recipes
We are commited towards continuos improvements every week

Siisti Recipes

Araka Millet Flakes Poha (video)

Multi Millet Dosa (video)

Millet Flakes Malt Powder (video)

Porridge with Millet Flakes (video)

Millet Flakes Upma

Ideal Millet Flakes: Kodo, Little, Foxtail, Barnyard Flakes.

Ingredients : (Serves 4)
> 250 gms Millet flakes
> Oil/Ghee, Mustard seeds, Hing, Curry Leaves, Cashewuts, Urad dal, Chana dal (for seasoning) Chopped Onions, chillies, salt.
> Coriander, Lemon juice, Fresh grated coconut.

Instructions :
> Heat Oil/Ghee. Add mustard seeds, curry leaves, hing, chana & urad dal.
> Then add cashew nuts, onions and chillies. Add salt for taste.
> Add 500ml water and let the ingredients boil for 3-4 minutes.
> In separate bowl wash millets flakes thoroughly, drain immediately.
> Add millets, stir well. Cover and cook for 2 minutes in low flame.
> Garnish with lemon juice, coriander leaves and fresh grated coconut.

Millet Flakes Bisi Bele Bath

Ideal Millet Flakes: Kodo, Little, Foxtail, Barnyard Flakes.

Ingredients : (Serves 4)
> 250 gms SIISTI Millet Flakes, 150 gms Tur Dal.
> 150 gms Tur Dal.
> 250 gms Chopped Vegetables ( Beans, carrot, potatoes, peas, capsicum).
> Oil, Mustard Seeds, Cumin Seeds, Hing, Curry Leaves, Chopped Onions, Tomatoes, Ginger Garlic Paste, Tamarind pulp, Bisi Bele Bath Powder, Salt, Chili Powder, Gaggery, Coriander.

Instructions :
> Pressure cook Tur dal with 500ml water for 3 whistles.
> Pressure cook all chopped vegetables with 400ml water for 1 whistle.
> In a deep pan, heat 4-6 spoons of oil.
> Add mustard seeds, hing & cumin seeds, curry leaves, onions, tomatoes, ginger-garlic paste and fry.
> Now add boiled vegetables, chilli powder, turmeric powder, bisi bele bath powder, salt, little jaggery and continue frying for a minute.
> In separate bowl wash millets flakes thoroughly, drain immediately.
> Add tamarind pulp, cooked dal, drained millet flakes into the deep pan with 100 ml water and continue to cook in a low flame for 2 minutes.
> Garnish with coriander leaves.
Contact us

Get in touch and we'll get back to you as soon as we can. We look forward to hearing from you!

Email:
[email protected]

Facebook:

Address:
Mahalakshmi Layout,
Bangalore - 560096

Phone:
+91 9108232817